Weigh In record (no journal entry) for 20 October 2018
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75.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1065 kcal
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Fat: 15.85g | Prot: 47.19g | Carbs: 73.40g.
Breakfast: Äpfel, Milbona Quark Magerstufe. Dinner: Meyer Menü Rinderbraten, Roter Tafelwein, Roter Tafelwein, Roter Tafelwein, Roter Tafelwein. more...
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Losing 4.2 kg a Week
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Rosenrot62's Weight History
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