Weigh In record (no journal entry) for 20 October 2018
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67.1 kg
Lost so far: 13.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1426 kcal
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Fat: 66.66g | Prot: 56.92g | Carbs: 152.33g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Макароны по Флотски. Dinner: Груша, Вкуснотеево Творог Лёгкий 0,3%. Snacks/Other: Orion Choco Pie. more...
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Losing 1.4 kg a Week
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Mikhaylovae1's Weight History
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