Weigh In record (no journal entry) for 20 October 2018
|
61.5 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
212 kcal
|
Fat: 14.14g | Prot: 16.10g | Carbs: 4.05g.
Breakfast: Омлет. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilisedyx's Weight History
|