Lubota's Journal, 20 Oct 18

Weigh In record (no journal entry) for 20 October 2018

99.6 kg Lost so far: 6.5 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:

2672 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week

Lubota's Weight History