Weigh In record (no journal entry) for 20 October 2018
|
60.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
193 kcal
|
Fat: 5.21g | Prot: 16.50g | Carbs: 21.45g.
Breakfast: Кофе с Молоком, Мёд, Творог 5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|