Weigh In record (no journal entry) for 20 October 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2018:
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1954 kcal
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Fat: 107.85g | Prot: 58.78g | Carbs: 188.23g.
Breakfast: Майонез, Сыр Монастырский, Колбаса Докторская, Мягкая Белая Булка, Кефир 2,5%. Lunch: Лапша Быстрого Приготовления. Dinner: Жареная Картошка. more...
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Losing 10.5 kg a Week
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89051028605's Weight History
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