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Maratonreissu ei pullistanut tällä kertaa :-)
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1264 kcal
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Fat: 44.18g | Prot: 98.86g | Carbs: 87.44g.
Breakfast: Skyr Suolainen Kinuski, Skyr Suolainen Kinuski, Maitokahvi, Skyr Suolainen Kinuski. Dinner: Fazer Amica Jauhelihakastike, Kukkakaali (Tuore, Kypsennetty). Snacks/Other: Kallen Mätitahna, Keitetty Kananmuna, Oululainen Reissumies, Velkopopovicky Olut. more...
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Losing 0.7 kg a Week
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