Weigh In record (no journal entry) for 20 October 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2319 kcal
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Fat: 96.39g | Prot: 105.81g | Carbs: 196.65g.
Breakfast: 진미채, Royal Hawaiian Orchards Sea Salt Macadamias, Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: 홍루이젠 햄치즈샌드위치, 매일 아몬드브리즈 언스위트, 네스프레소 캡슐커피, 고구마, 진미채, 타르트, KFC 에그타르트. Dinner: 볶음밥, 우동, 닭갈비. Snacks/Other: 앤티앤스 아몬드크림치즈스틱, 앤티앤스 오리지날 프레즐. more...
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Gaining 2.8 kg a Week
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bonita1016's Weight History
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