Day.105
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50.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1824 kcal
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Fat: 70.37g | Prot: 61.98g | Carbs: 236.40g.
Breakfast: 瑞穗 全脂鮮奶, 歐典 黑木耳, 有機水果覆盆莓麥片, 頂級希臘式優格, 蔓莓纖果. Lunch: 珍珠奶茶, Burger King 小華堡, Burger King 薯條(中). Dinner: 黑松 沙士, 小美 冰淇淋, 拿鐵咖啡, 燒鴨. Snacks/Other: 肉鬆麵包, 義美 芋頭酥餅. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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