Weigh In record (no journal entry) for 19 October 2018
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66.9 kg
Lost so far: 54.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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453 kcal
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Fat: 14.63g | Prot: 41.70g | Carbs: 36.02g.
Breakfast: Native Açúcar Demerara, Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Perdigão Peito de Peru Defumado, Pullman Pão Integral Artesano. Lunch: Contra-filé. more...
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Losing 0.1 kg a Week
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Andressa.sanches's Weight History
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