Weigh In record (no journal entry) for 19 October 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1589 kcal
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Fat: 69.16g | Prot: 57.47g | Carbs: 184.04g.
Breakfast: Café, Kibon Sorvete Napolitano, Forno de Minas Pão de Queijo Tradicional, Quaker Farelo de Aveia, Molico Leite Desnatado. Lunch: Café, Ovo Cozido. Dinner: Café, Casa de Bolos Bolo de Fubá com Goiabada. Snacks/Other: Substancia Pãozinho de Ricota, McCain Batata Pré-Frita Congelada, Leite (Leite Integral), Habib's Esfiha de Calabresa, Café com Açúcar. more...
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1670 kcal
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Exercise:
Hiking - 20 minutes, Sleeping - 5 hours, Resting - 18 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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Daniella.Martins's Weight History
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