Weigh In record (no journal entry) for 19 October 2018
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1543 kcal
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Fat: 58.71g | Prot: 128.50g | Carbs: 109.92g.
Breakfast: Eyolab Iso Ht. Lunch: Oeuf sur le Plat, Chataignes Entieres Daucy, Carrefour Petits Pois Extra-Fins à l'étuvée. Dinner: Materne Pom'potes Pomme Mirabelle, Titus Sardine Huile Olive, Oeuf sur le Plat. Snacks/Other: Eyolab Iso Ht. more...
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Losing 1.1 kg a Week
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willdaftan's Weight History
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