Angela Soncini's Journal, 19 Oct 18

Angela Soncini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 October 2018

96.8 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:

1930 kcal

Fat: 63.10g | Prot: 95.05g | Carbs: 176.33g. Breakfast: SP Bolacha Água e Sal, Cappuccino. Lunch: Gomes da Costa Atum Ralado Ao Natural. Dinner: Los Paleteros Paleta de Paçoca, Espetinho de Carne, Brahma Brahma Chopp. Snacks/Other: Nestlé Prestígio, Banana Nanica. more...

2458 kcal

Exercise: Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Gaining 7 kg a Week

2 Supporters Support

Angela Soncini's Weight History

View Complete History