SebastianGodoy's Journal, 19 Oct 18

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124.8 kg Lost so far: 10.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:
275 kcal Fat: 10.42g | Prot: 19.00g | Carbs: 26.35g.   Breakfast: Nescafé Tradición, Super Pollo Jamón Pechuga de Pollo, Colun Queso Gouda Laminado, Castaño Molde Miga Blanco. more...
4296 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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SebastianGodoy's Weight History


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