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Glücksbärchen
Journal
29 Aug 12
Glücksbärchen's Journal, 29 Aug 12
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Weigh In record (no journal entry) for 29 August 2012
50.2 kg
Lost so far:
2.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2012:
866 kcal
Fat: 26.83g | Prot: 20.00g | Carbs: 139.38g.
Breakfast:
schoko müsli, Fettarme Milch.
Lunch:
Granny Smith Äpfel.
Dinner:
flammkuchen.
Snacks/Other:
heiße schokolade, streuseltaler.
more...
1771 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Glücksbärchen's Weight History
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