Ute999's Journal, 19 Oct 18

Ute999's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 October 2018

119.9 kg Lost so far: 6.2 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:

707 kcal

Fat: 24.74g | Prot: 118.95g | Carbs: 3.48g. Breakfast: Normaler Kaffee, Aptonia Lean 100% Whey, Normaler Kaffee. Lunch: Almare Nordseekrabben. Dinner: Aldi Hähnchenbrust-Filet-Teilstück, Aldi Hähnchenbrust-Filet-Teilstück. Snacks/Other: Aptonia Lean 100% Whey, Aldi Gorgonzola Pikant. more...

3248 kcal

Exercise: Shopping - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ute999's Weight History

View Complete History

Ute999's Journal, 19 Oct 18

Submit a Comment

Ute999's Weight History