Weigh In record (no journal entry) for 19 October 2018
|
138.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
906 kcal
|
Fat: 42.15g | Prot: 110.06g | Carbs: 16.83g.
Breakfast: Кофе (из Молотых Зерен), Ultimate Nutrition Омега 3, Яйцо (Целое). Lunch: Куриные Бедра (Кожа не Съедена), Помидоры. Dinner: Дочалаб Протеин Сывороточный, Наша Корова Творог Обезжиренный. more...
|
Gaining 18.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|