Weigh In record (no journal entry) for 19 October 2018
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59.9 kg
Lost so far: 7.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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180 kcal
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Fat: 8.60g | Prot: 6.70g | Carbs: 18.10g.
Snacks/Other: Epica Crispy Лимон. more...
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Losing 1.8 kg a Week
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