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Dear self... So you gained a little... Don’t freak out, don’t give up. Fluctuations happen! Keep keeping on. It’s the sum of small things done day in and day out. Remember, the hare gets distracted, the tortoise wins the race! 🐢 You got this!
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
Gaining 1.8 kg a Week
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