Weigh In record (no journal entry) for 19 October 2018
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60.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1010 kcal
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Fat: 48.88g | Prot: 26.80g | Carbs: 118.84g.
Breakfast: Вкуснотеево Творог с Изюмом. Lunch: Домик в деревне Ряженка 3,2%, Магнит Яблоко. Dinner: Добрый Совет Вафли Молочные. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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asya.asya_'s Weight History
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