Weigh In record (no journal entry) for 18 October 2018
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84.7 kg
Lost so far: 17.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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717 kcal
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Fat: 30.17g | Prot: 28.05g | Carbs: 85.21g.
Breakfast: Tacos Dorados. Lunch: Tortita de Avena. more...
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Losing 0.1 kg a Week
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