Weigh In record (no journal entry) for 19 October 2018
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56.3 kg
Lost so far: 13.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1503 kcal
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Fat: 70.21g | Prot: 83.30g | Carbs: 119.09g.
Breakfast: 파프리카, 부추, 하림 주원산오리 하림 주원산 훈제오리, 양배추. Lunch: 한돈 목심, 목살구이, 크림 파스타, 크림 파스타, 까눌레, 라떼 커피. more...
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1904 kcal
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Exercise:
Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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cutybell00's Weight History
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