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第37天
Bw:58.7
體脂：33.4
內臟脂肪：6.0
基礎代謝：1163
體齡：45
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58.7 kg
Lost so far: 1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1679 kcal
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Fat: 107.54g | Prot: 99.00g | Carbs: 87.19g.
Breakfast: MOS 元氣牛肉蛋堡, 賀寶芙 草維錠, 賀寶芙 草本茶, 防彈咖啡. Lunch: 蘆筍, 炒韭菜, 炒茄子, 卜蜂 卜蜂蜜汁燒烤雞腿. Dinner: 紅茶, 高麗菜, 全家 古早味滷排骨, 滷蛋. Snacks/Other: 賀寶芙 夜寧新. more...
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1923 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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vivi1214's Weight History
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