Weigh In record (no journal entry) for 18 October 2018
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82.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2037 kcal
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Fat: 61.60g | Prot: 198.79g | Carbs: 186.32g.
Breakfast: Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Pechuga de Pollo a la Plancha, Prima Ketchup Cero, Carrefour Patatas al Vapor. Lunch: Activia Yogur Natural 0%, Prozis Peanut Butter, Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Caladero Langostino Cocido, Prima Ketchup Cero, Hacendado Salsa Mexicana, Pechuga de Pollo a la Plancha, Carrefour Patatas al Vapor. Dinner: Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores. more...
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Losing 0.7 kg a Week
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frangonezgz's Weight History
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