Weigh In record (no journal entry) for 18 October 2018
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88.2 kg
Lost so far: 7.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1676 kcal
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Fat: 51.08g | Prot: 76.38g | Carbs: 161.61g.
Lunch: Гродненский Мясокомбинат Грудинка Деревенская, Чай с Сахаром, Хлеб. Dinner: Рыба Вяленая, Водка, Пиво, Колбаса Докторская, Макфа Макароны Спирали. more...
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Losing 4.2 kg a Week
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ИринаСановна's Weight History
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