Angela Soncini's Journal, 18 Oct 18

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Weigh In record (no journal entry) for 18 October 2018

95.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:

2074 kcal

Fat: 74.77g | Prot: 130.18g | Carbs: 224.21g. Breakfast: Cappuccino, DIA Muesli com Frutas. Lunch: Pudim de Leite Condensado, Sadia Filé de Peito de Frango, Bife de Carne de Vaca. Dinner: Banana, Leite Integral. Snacks/Other: Paulista Iogurte de Morango. more...

2684 kcal

Exercise: Water Aerobics - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 2.8 kg a Week

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Angela Soncini's Weight History

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