Weigh In record (no journal entry) for 18 October 2018
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75.3 kg
Lost so far: 10 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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556 kcal
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Fat: 13.81g | Prot: 15.54g | Carbs: 96.55g.
Breakfast: Banana Prata. Lunch: Pão Francês, Tomates Vermelhos. Snacks/Other: Häagen-Dazs Sorvete Chocolate Mid Night Cookies. more...
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Losing 0.2 kg a Week
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Fernanda1982's Weight History
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