Weigh In record (no journal entry) for 18 October 2018
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84.6 kg
Lost so far: 16.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1245 kcal
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Fat: 98.57g | Prot: 64.33g | Carbs: 20.30g.
Breakfast: Café. Lunch: Alface Americana, Vinagre, Sadia Meio da Asa Tulipa, Ovo Frito. Dinner: Pancetta. Snacks/Other: Tapioca Tapioca, Chá (Infusão), Leite Integral. more...
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Losing 0.4 kg a Week
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angela.spotti's Weight History
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