Weigh In record (no journal entry) for 18 October 2018
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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746 kcal
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Fat: 30.94g | Prot: 33.05g | Carbs: 79.86g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Плов с Курицей. more...
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steady weight
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Svettik19's Weight History
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