Weigh In record (no journal entry) for 18 October 2018
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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603 kcal
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Fat: 30.58g | Prot: 31.53g | Carbs: 55.00g.
Breakfast: Куриное Филе на Пару, Almarai Brown Sandwich Squares, Помидоры Черри, Яйцо-Пашот, Авокадо, Чай с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Щи с Курицей. more...
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Gaining 0.1 kg a Week
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Yulia_يوليا🌺's Weight History
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