Weigh In record (no journal entry) for 18 October 2018
|
55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
1864 kcal
|
Fat: 59.62g | Prot: 122.38g | Carbs: 206.84g.
Breakfast: Doria Bucaneve (1), Myprotein Burro di Anacardi Vanilla Flavour Smooth, Le Naturelle Albume d'uovo da Agricoltura Biologica, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. Lunch: Trevisan Pane alla Segale Integrale, Coop Olio Extravergine di Oliva 100% Italiano, Freshona Broccoli, Lidl Scottona. Dinner: Nuova Terra Quinoa Bio, Primier Sgombri al Naturale, Coop Olio Extravergine di Oliva 100% Italiano, Zucchine, Patate (Polpa, Salate, Bollite). Snacks/Other: Mela. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleanguz's Weight History
|