Weigh In record (no journal entry) for 18 October 2018
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57.4 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1041 kcal
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Fat: 37.98g | Prot: 92.28g | Carbs: 93.21g.
Breakfast: Простоквашино Молоко 2,5%, Савушкин Продукт Творог Мягкий 5%. Lunch: Дикси Виноград Кишмиш, Помидоры, Жареная Рыба (в Панировке), Щи, Мрия Желатин. Dinner: Обычные Блины. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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Anna160789's Weight History
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