Weigh In record (no journal entry) for 18 October 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1085 kcal
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Fat: 44.95g | Prot: 53.97g | Carbs: 112.37g.
Breakfast: Milram Benjamin, Dinkelbrot, Desira Skyr Himbeer-Cranberry. Lunch: Hähnchenbrustfilet, Mischgemüse. Dinner: Dr. Oetker Bistro Flammkuchen Elsässer Art. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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