Weigh In record (no journal entry) for 18 October 2018
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57.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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414 kcal
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Fat: 15.13g | Prot: 15.83g | Carbs: 58.02g.
Breakfast: Вареное Яйцо, Bonfesto Рикотта 40%, Чай, Мёд, Dr. Korner Хлебцы Злаковый Коктейль Клюквенный, Чернослив, Курага, Изюм, Овсяные Хлопья, Грецкие Орехи. more...
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Gaining 0.4 kg a Week
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mandarin.ka1104's Weight History
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