Weigh In record (no journal entry) for 18 October 2018
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83.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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751 kcal
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Fat: 35.93g | Prot: 44.75g | Carbs: 50.72g.
Breakfast: Arla Lättfil, Pauluns Granola Hasselnötter och Dadlar. Lunch: Arla Mild Kvarg Hallon & Rabarber. Dinner: Cocktailtomater, Gurka (med Skal), Röd Paprika, ICA Blandfärs 50/50, Coop Rotfruktsgratäng. more...
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Losing 0.4 kg a Week
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jenelie.jj's Weight History
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