Weigh In record (no journal entry) for 18 October 2018
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96.7 kg
Lost so far: 52.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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447 kcal
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Fat: 5.31g | Prot: 15.03g | Carbs: 85.13g.
Breakfast: Sushi, Cappuccino. Lunch: Baktat Manti. more...
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Losing 0.7 kg a Week
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carmenlugi's Weight History
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