Weigh In record (no journal entry) for 18 October 2018
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54.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1570 kcal
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Fat: 47.65g | Prot: 84.31g | Carbs: 195.85g.
Breakfast: Ecor Crema di Mandorle, Sottolestelle Tondelli Integrali, Pedon Semi di Chia, Ecor Quinoa Soffiata, Pedon Cacao Amaro, Fage Fruyo 0% Caffè. Lunch: Polipo, Patata Bollita, Finocchio Crudo, Pomodori Ciliegini. Dinner: Castagne Arrosto. Snacks/Other: Rapunzel Cocco in Scaglie, Melograno, Lindt Cioccolato Fondente 90%, Uva. more...
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Losing 2.8 kg a Week
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annadelived's Weight History
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