Weigh In record (no journal entry) for 18 October 2018
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58.3 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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831 kcal
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Fat: 18.38g | Prot: 45.67g | Carbs: 123.95g.
Breakfast: Груша, Увелка Овсяные Хлопья 5 Злаков, Milky Way Шоколадный Батончик. Lunch: Dr. Korner Хлебцы Семь Злаков, Вареное Яйцо, Гречка Отварная, Куриная Грудка Отварная. Dinner: Груша, Вареное Яйцо, Данон Творог Мягкий 0%. Snacks/Other: Груша. more...
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steady weight
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ksenia.salomatina2016's Weight History
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