Weigh In record (no journal entry) for 18 October 2018
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48.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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371 kcal
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Fat: 15.00g | Prot: 16.98g | Carbs: 44.26g.
Lunch: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg, Whole Wheat Bread, Banana, 매일 매일 바이오 플레인 요거트. more...
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Gaining 0.5 kg a Week
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luna_21c's Weight History
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