Weigh In record (no journal entry) for 18 October 2018
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106 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1894 kcal
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Fat: 88.39g | Prot: 82.73g | Carbs: 192.45g.
Breakfast: Бутерброд с Яйцом и Сыром, Брест-Литовск Сметана 15%, Ржаной Хлеб, Чай, Борщ. Lunch: Котлета Домашняя, Каша Рисовая. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Чай. more...
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Losing 0.9 kg a Week
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anna_grin1's Weight History
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