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第36天
Bw:59
體脂：33.6
內臟脂肪：6.0
基礎代謝：1167
體齡：45
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59 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1202 kcal
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Fat: 106.72g | Prot: 49.11g | Carbs: 15.00g.
Breakfast: 防彈咖啡, 賀寶芙 草維錠, 賀寶芙 草本茶. Lunch: 油菜, 全聯 豬梅花肉. Dinner: 全家 香菇雞燉湯, 油菜, 全聯 豬梅花肉. Snacks/Other: 愛健 黑豆水, 賀寶芙 夜寧新. more...
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Losing 2.1 kg a Week
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vivi1214's Weight History
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