Angela Soncini's Journal, 17 Oct 18

Weigh In record (no journal entry) for 17 October 2018
96.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
1314 kcal Fat: 43.97g | Prot: 62.84g | Carbs: 173.45g.   Breakfast: DIA Muesli com Frutas, Cappuccino. Lunch: Bife de Carne de Vaca. Dinner: Pão Francês, Aviação Requeijão Cremoso, Mamão Papaia. Snacks/Other: Banana Nanica, Paulista Iogurte de Morango. more...
2495 kcal Exercise: Swimming (slow) - 1 hour, Sleeping - 23 hours. more...
Losing 2.1 kg a Week

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Angela Soncini's Weight History


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