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Day.102
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1400 kcal
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Fat: 50.34g | Prot: 77.27g | Carbs: 150.35g.
Breakfast: 拿鐵咖啡, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: Costco Soo野生鮭魚乾, 雞腿, 炒菜心, 雞胸肉, 雜糧飯. Dinner: 摩斯漢堡 薑燒珍珠堡, 摩斯漢堡 北海道可樂餅, 摩斯漢堡 薯條(S), 摩斯漢堡 鮮菇濃湯. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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