Weigh In record (no journal entry) for 17 October 2018
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78 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1427 kcal
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Fat: 75.77g | Prot: 31.86g | Carbs: 110.97g.
Breakfast: Окей Беляш. Lunch: Гармония Сметана 20%, Суп Куриный с Вермишелью. Dinner: Гармония Сметана 20%, Виктория Картофель Запечённый. Snacks/Other: Good Food Семечки Подсолнечника, Виски, Сода Кола (с Кофеином), У Палыча Курник по-Царски. more...
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Gaining 0.2 kg a Week
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Natali_2911's Weight History
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