jaremenko.o's Journal, 17 Oct 18

Weigh In record (no journal entry) for 17 October 2018
58.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
896 kcal Fat: 72.10g | Prot: 16.42g | Carbs: 47.17g.   Breakfast: Сахар, Кофе. Lunch: Сало, Хлеб, Винегрет. Dinner: Жареное Яйцо, Авокадо. more...
1740 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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jaremenko.o's Weight History


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