Weigh In record (no journal entry) for 17 October 2018
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72.6 kg
Lost so far: 8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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538 kcal
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Fat: 33.09g | Prot: 33.57g | Carbs: 25.91g.
Breakfast: Queijo Provolone, Ovo Frito, Cuscuz Paulista. Snacks/Other: Café com Leite Integral. more...
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Gaining 6.3 kg a Week
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Katymor1's Weight History
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