Weigh In record (no journal entry) for 17 October 2018
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112.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1154 kcal
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Fat: 35.61g | Prot: 53.61g | Carbs: 148.91g.
Breakfast: Банан, Кофе. Lunch: Своя Сметана, Перекресток Салат из Свежей Капусты с Огурцами, Ставрида. Dinner: Кофе. Snacks/Other: Нутелла Шоколадная Паста, Банан, ВкусВилл Кукурузные Палочки без Сахара. more...
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Losing 0.8 kg a Week
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