Weigh In record (no journal entry) for 17 October 2018
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69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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733 kcal
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Fat: 43.09g | Prot: 41.82g | Carbs: 43.17g.
Breakfast: Marita Café Marita. Lunch: Cebolas, Ovo Frito sem Gordura. Dinner: Walmart Queijo Mussarela, Ovo Frito sem Gordura. Snacks/Other: Queijo Minas, Nestlé Biscoito Passatempo, Pão Francês, Azeitonas Pretas. more...
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Losing 0.7 kg a Week
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helencruzloira's Weight History
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