Weigh In record (no journal entry) for 17 October 2018
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61.6 kg
Lost so far: 7.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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847 kcal
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Fat: 64.94g | Prot: 35.78g | Carbs: 31.16g.
Breakfast: Блины, Кофе с Молоком и Сахаром, Белый Хлеб, Меридиан Морской Коктейль в Масле. more...
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Losing 1.4 kg a Week
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lilisedyx's Weight History
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