Tarciana Souza's Journal, 17 Oct 18

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Retornando para a cetogênica

82.1 kg Lost so far: 3.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:

625 kcal

Fat: 21.18g | Prot: 38.07g | Carbs: 71.34g. Breakfast: Sadia Salsichão. Lunch: Tilápia, Macarrão, Arroz Branco (Cozido), Feijão Verde. Snacks/Other: Sorvete Itália Picolé de Coco. more...

2509 kcal

Exercise: Aerobics - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Tarciana Souza's Weight History

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Tarciana Souza's Journal, 17 Oct 18

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Tarciana Souza's Weight History